Archive for the ‘Antidepressants’ Category

DR. MERCOLA Offers Alternatives to Antidepressants

January 5, 2012

Below is an excerpt from Dr. Mercola’s elaboration on an interview with Dr. OZ, scheduled to air today. Mercola says the program allows only brief “sound bite”- like responses, so he’s expounding on the info in his newsletter found at this address online: http://articles.mercola.com/sites/articles/archive/2012/01/04/dr-mercola-on-the-dr-oz-show.aspx?e_cid=20120104_DNL_art_1

I’ve followed Mercola for years, and my research agrees with most of what he presents, particularly the info below on antidepressants. I’m reproducing this section of the article, because it relates to the subject of this blog and also provides non-drug approaches to treating depression.

Beginning of quoted excerpt:

Antidepressants

When it comes to the use of antidepressant medication, Dr. Oz is still in somewhat of an allopathic mode—the idea that for nearly every disease or symptom there is a pill that will likely cure it. The conventional approach to treating depression is to prescribe an antidepressant (or two). I firmly believe that antidepressants do more harm than good in most cases of depression.

Dr. Oz seeks to apply natural alternatives like St. John’s, SAMe, or tryptophan in lieu of more hazardous antidepressants, but while such supplements are certainly safer, and sometimes effective, you’re still not treating the underlying cause of depression. Some will argue that if you’re low in serotonin, you might benefit from some tryptophan. But while this may indeed help, you’re still not addressing the reason for why you’re low in serotonin. There are reasons for that, and once you eliminate the root cause, you won’t have to take pills of any kind… I think it’s really crucial to address these underlying issues.

As for antidepressants, there’s startling evidence and countless research studies that strongly suggest antidepressant drugs simply do not work. Meanwhile, every year, psychiatric drugs kill an estimated 42,000 people—that’s an astounding 12,000 more people than commit suicide due to depression.

Rooting Out the Causes of Depression

There are a number of very powerful strategies to address depression. One that has been proven more effective than antidepressants in a number of studies is exercise. Exercise not only relieves depressive symptoms but also appears to prevent them from recurring. Unfortunately, since no one is going to be making tens of billions of dollars on encouraging you to exercise, it has not received the amount of funding for studies that antidepressant drugs have received. However when the studies are performed, exercise continually comes out on top, demonstrating benefits above and beyond what antidepressant drugs can achieve.

Three key mechanisms appear to be that exercise:

Improves insulin receptor sensitivity
Regulates serotonin and norepinephrine, two key neurotransmitters in your brain, and
“Switches on” genes that increase your brain levels of galanin, a neurotransmitter that helps lessen your body’s stress response

Your diet is another key factor that must be addressed. There are well-documented studies showing that animal-based omega-3 fat (DHA) is very useful. I’m a firm believer in krill oil, which is far more effectively absorbed than fish oil. You also want to make sure to optimize your diet, meaning removing sugars, grains and processed foods, and replacing them with healthy fats. Why is your diet so important for your emotional and mental health?

The Gut-Brain Connection that Can Help Explain Many Cases of Depression

One of the reasons that dietary changes work is because it helps alter your gut flora in very beneficial ways. The beneficial bacteria in your gut have a profound influence on your health, including your mental health. They produce substances that your body needs. And, your gut actually produces more serotonin than your brain does!

Your gut is frequently referred to as ‘the second brain,’ and when you consider the fact that the gut-brain connection is recognized as a basic tenet of physiology and medicine, and that there’s no shortage of evidence of gastrointestinal involvement in a variety of neurological diseases, it’s easy to see how the balance of gut bacteria can play a significant role in your psychology and behavior as well. With this in mind, it should also be crystal clear that nourishing your gut flora is extremely important, from cradle to grave, because in a very real sense you have two brains, one inside your skull and one in your gut, and each needs its own vital nourishment.

Last but certainly not least, is finding a skilled psychotherapist who can help you work through some of the contributing emotional challenges. But optimizing your physiology with the physical approaches mentioned is probably the best marriage of an approach that has a high likelihood of success.

Here’s additional information everyone should read… whether they’re experiencing depression, or have a friend or loved one who is trying to deal with it, or just want to be better informed about antidepressants and depression.

Please Don’t Visit This Type of Doctor Unless You Absolutely Have to
They Cause 40,000 Deaths a Year – But They’re Handed Out Like Candy
Why Antidepressants Don’t Work

End of quoted excerpt from full article found here:
http://articles.mercola.com/sites/articles/archive/2012/01/04/dr-mercola-on-the-dr-oz-show.aspx?e_cid=20120104_DNL_art_1

MISLEADING REPORTS AND NEWS HEADLINES ABOUT ANTIDEPRESSANT USE DURING PREGNANCY PUT UNBORN AT RISK

January 1, 2012

MISLEADING REPORTS AND NEWS HEADLINES ABOUT ANTIDEPRESSANT USE DURING PREGNANCY PUT UNBORN AT RISK

SHORT VERSION:

Headlines following a 2007 CDC study examining the effects of antidepressants on the developing fetus were grossly misleading.

One in the June LA Times read: “Small Link Found Between Antidepressants, Birth Defects.“ The Times sums up as follows: ” ‘The take-home message is that we are talking about very small risks’….” But ask Dr. Peter Breggin what he thinks, and he doesn’t mince words, as evidenced by the title of his July, 2007 report in the Huffington Post:

“Pregnant Mothers Should Not Take SSRI Antidepressants”

Breggin, a psychiatrist who previously taught at Harvard and worked for the National Institute of Mental Health (NAMI), now conducts a private practice in Ithaca, NY. Breggin says the CDC study in question showed “…several severe birth defects were doubled or nearly tripled in frequency when SSRIs were taken in the first trimester. This, combined with the other known toxic effects of SSRIs, including brain damage and dysfunction,” he adds, “make these drugs contraindicated in pregnancy.”

Breggin discusses specifics of the CDC study (Alwan et al., 2007), along with another, associated with Boston University (Louik et al., 2007).

CDC results summary:
“‘Anencephaly–birth without a forebrain–showed a 2.4 times greater occurrence in women who had taken SSRIs in the first trimester.'”
“Omphalocele–babies born with organs outside the body–was found to be present 2.8 times as often in the SSRI-treated mothers compared to the control group.”
“Craniosynostosis–the premature closing of one or more sutures or fibrous joints knitting the bones of the infant’s skull–showed 2.5 times more prevalence in infants exposed in utero to SSRIs.”

Boston University results summary:
Found an “…association between sertraline (Zoloft) and both omphalocele and septal defects in the heart, and between paroxetine (Paxil) and right ventricular outflow tract obstruction defects of the heart.”

Breggin says Louik, whose study was funded in part by Paxil’s maker GlaxoSmithCline, made repeated statements to the press “…reassuring people, in effect, not to worry. And it was Louik’s comments, adds Breggin, that were responsible for the downplaying of risks in headlines that followed.

A survey of website commentary on this issue confirms Breggin’s complaint that expectant mothers are being misled. They are being advised to continue antidepressants while pregnant on the basis that depression has hazards of its own. However, I found none of these sources advising mothers of alternative treatments for depression (and other psychiatric or behavioral symptoms) like those found at the Brain Bio Centre, online, for one. I found no mention of screening those suffering with depression for the nutritional deficiencies or other physical causes of depression. Furthermore, Breggin notes, the hazards of depression “…pale in comparison to the upheaval that will befall new mothers, fathers and the extended families of the children who are born with profound birth defects.”

Of additional concern is new research (Robert Whitaker’s for one) showing that use of antidepressants, particularly long-terms use, is known to exacerbate depression and even cause suicide – the main concern of those advocating continuing SSRI use during pregnancy.

http://www.huffingtonpost.com/dr-peter-breggin/pregnant-mothers-should-n_b_57270.html


LONG VERSION:

Headlines following a 2007 study examining the effects of antidepressants on the developing fetus were grossly misleading. One for the 28 June LA Times read: “Small Link Found Between Antidepressants, Birth Defects,” with further misleading statements to follow within the text. While admitting the “higher risk of developmental problems…” and the life-threatening status of those effects, it adds that “…the defects are rare and normally occur in no more than one in 2,500 births,” failing to point out that the study is not dealing with normal, non-drug, conditions. [emphasis added] The Times sums up its downplaying of the risks as follows: ” ‘The take-home message is that we are talking about very small risks,’ said UC San Diego epidemiologist Christina Chambers, who has studied the effects of antidepressants but wasn’t involved in the new research.”
But ask Dr. Peter Breggin what he thinks about these opinions, and he doesn’t mince words, as evidenced by the title of his July, 2007 report in the Huffington Post:

“Pregnant Mothers Should Not Take SSRI Antidepressants”

Breggin, a psychiatrist who has taught at Harvard and worked for the National Institute of Mental Health (NAMI), now conducts a private practice in Ithaca, NY. Breggin says the CDC study in question showed “…several severe birth defects were doubled or nearly tripled in frequency when SSRIs were taken in the first trimester. This, combined with the other known toxic effects of SSRIs, including brain damage and dysfunction,” he adds, “make these drugs contraindicated in pregnancy.”

Breggin’s article goes on to discuss the specifics of the CDC study, (Alwan et al., 2007) along with another, associated with Boston University (Louik et al., 2007).

CDC results summary, according to Breggin:
“‘Anencephaly–birth without a forebrain–showed a 2.4 times greater occurrence in women who had taken SSRIs in the first trimester.'”
“Omphalocele–babies born with organs outside the body–was found to be present 2.8 times as often in the SSRI-treated mothers compared to the control group.”
“Craniosynostosis–the premature closing of one or more sutures or fibrous joints knitting the bones of the infant’s skull–showed 2.5 times more prevalence in infants exposed in utero to SSRIs.”

Boston University results summary, according to Breggin:
Found an “…association between sertraline (Zoloft) and both omphalocele and septal defects in the heart, and between paroxetine (Paxil) and right ventricular outflow tract obstruction defects of the heart.”

Breggin says Louik, whose study was funded in part by Paxil’s maker GlaxoSmithCline, made repeated statements to the press “…reassuring people, in effect, not to worry. She made no mention of other birth defects and neonatal problems associated with SSRI antidepressants.” And it was Louik’s comments, adds Breggin, that were responsible for the downplaying of risks in headlines that followed.

Another deceptive side of this misleading response to the 2007 studies is the overshadowing of serious SSRI risks to neonates found and reported two years earlier. The American College of Obstetricians and Gynecologists in 2006 warned pregnant women to avoid taking Paxil and also expressed concern over any antidepressant usage during pregnancy, after an FDA public advisory reported that congenital malformations, particularly of the heart, were increased by use of Paxil during the first trimester.

Breggin lists a number of other adverse effects on the fetus, shown to be associated with the mother’s use of antidepressants. These include delayed bone development (ossification), as many as 30% of newborns experiencing withdrawal symptoms, and an increased risk of newborns developing persistent pulmonary hypertension (PPHN), the latter estimated to occur “…six times more frequently in children exposed to SSRIs after the twentieth week of pregnancy.” Because PPHN makes it difficult for children to get enough oxygen into their lungs, it results in “’significant morbidity and mortality‘(Food and Drug Administration, 2006).”

“Withdrawal reactions,” explains Breggin, “confirm that the brain of the fetus has been bathed in SSRIs and that is has suffered significant functional changes.” He adds that “Serotonin is intimately involved in the development of the brain in utero and SSRIs inhibit normal brain cell development (Norrholm and Ouimet, 2000).”

Adding to all these serious concerns over damaging effects of antidepressants on the developing embryo, is an alarming report of increased use of SSRIs during pregnancy, jumping from “5.7% in1999 to 13.4% in 2003 (Seward, 2007).”

Breggin says the headlines and reports following these studies were “carefully calculated to mislead and obfuscate.” They further, he adds, “…flew in the face of evidence linking SSRI exposure during pregnancy to increased birth defects and the additional evidence of SSRI toxicity in the developing brain.” The CDC’s press release, Breggin says used intentionally misleading language in saying the study “’found no significant increase in the risks for the majority of defects assessed…’” [emphasis added]. However, Breggin clarifies, he’s never heard of any drug that affects the “majority” of defects.

A survey of website commentary on this issue confirms Breggin’s complaint that expectant mothers are being misled. They are being advised to continue antidepressants while pregnant on the basis that depression has hazards of its own. However, I found none of these sources advising mothers of alternative treatments for depression (and other psychiatric or behavioral symptoms) like those found at the Brain Bio Centre, online, for one. I found no mention of screening those suffering with depression for the nutritional deficiencies or other physical causes of depression. Furthermore, Breggin notes, the hazards of depression “…pale in comparison to the upheaval that will befall new mothers, fathers and the extended families of the children who are born with profound birth defects.”

Of additional concern is new research showing that use of antidepressants, particularly long-terms use, is known to exacerbate depression and even cause suicide – the main concern of those advocating continuing SSRI use during pregnancy.

In fact,“ adds Breggin, “the new FDA labels for antidepressants specifically warn about SSRI-induced suicidality in youth and in young adults, the very group most likely to become pregnant (Food and Drug Administration, 2007). Now we know that the SSRIs not only threaten to cause the death of the mother through suicide but the death of the child as well through lethal birth defects.”

Though CDC and others advise expectant mothers to speak with their doctors about SSRI use during pregnancy, the misinformation CDC has perpetuated will no doubt affect the way doctors, in turn, advise their patients.

In conclusion Breggin suggest a number of alternatives to drugs for dealing with depression, including exercise, therapy (including family therapy), and support groups.
Though Breggin does not mention the orthomolecular and other nutritional approaches, many have found these and other physical therapies helpful, if not completely curative.

Breggin says no one should blame the parents if their children suffer birth defects. However, if a mother has taken an antidepressant, which, he says, increase “…her risk by 240%, we must hold responsible the doctor who prescribed it, the drug company who manufactured and falsely promoted it, and the medical establishment that covers up and minimizes the drastic hazards associated with these toxic chemicals, including risks to adults, children and the unborn.”

To see Dr. Breggin’s complete article, go to:
http://www.huffingtonpost.com/dr-peter-breggin/pregnant-mothers-should-n_b_57270.html